Breathe With Me: Using Breath To Feel Strong, Calm, And Happy

Author: Mariam Gates; Sarah Jane Hinder (Illustrator)
Homepage_9781683640301

Stock information

General Fields

  • : $24.99(AUD)
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  • : 9781683640301
  • : Sounds True, Incorporated
  • : Sounds True, Incorporated
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  • : January 2019
  • : ---length:- '9.75'width:- '8.25'units:- Inches
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  • : 24.99
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  • : books

Special Fields

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  • :
  • : Mariam Gates; Sarah Jane Hinder (Illustrator)
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  • : Hardback
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  • : English
  • : 615.836
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  • :
  • : 32
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Barcode 9781683640301
9781683640301

Description

Breathe with Me guides young ones ages four through eight through eleven exercises to promote body awareness, calm anger and temper tantrums, self-soothe in fearful new situations, energize in the morning, and relax at bedtime. Through visualization and play, this engaging breath-by-breath journey teaches children an essential set of self-care skills that will benefit them for a lifetime.