52 Small Changes for the Family: Build confidence * Deepen connections * Get healthy * Increase intelligence

Author(s): Blumenthal Brett

Self-help/Psychology

Small changes can make a big impact on creating a healthy, happy family. In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle. 52 Small Changes for the Family will teach you and your family how to: - Minimize clutter while organizing your space - Foster a positive relationship with food - Prioritize time in nature and take care of the environment - Have meaningful conversations - Use technology socially and safely - Teach and practice financial responsibility - Volunteer and give back to the community- Promote curiosity and encourage a love of learning- Build resilience, confidence, and cultivate emotional intelligence Path to Change Each change comes with an explanation as to why the change is important, as well as a "Path to Change," which provides tips and recommenda┬Čtions to help you successfully implement the change. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Family provides a road map to a better life for the whole family. Readers who love self-improvement books, such as Gretchen Rubin's Happier at Home and The Happiness Project will love this book for its practical and actionable advice.

$32.99(AUD)

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Product Information

General Fields

  • : 9781452169583
  • : Chronicle Books Llc
  • : Chronicle Books Llc
  • : March 2019
  • : 1 Inches X 6.13 Inches X 8 Inches
  • : books

Special Fields

  • : English
  • : 6 Home
  • : 366
  • : Blumenthal Brett
  • : OO